On Friday 18th January, Real Food Works came into the Academy to deliver healthy lifestyle workshops. Their aim is to educate and reinforce the link between food and our health.

On Friday 18th January, Real Food Works came into the Academy to deliver healthy lifestyle workshops. Their aim is to educate and reinforce the link between food and our health, in addition to the importance of exercise and food waste reduction.

Year 9 and 10 students enjoyed participating in a workshop where they were able to produce their own delicious smoothies packed with nutrients, using a 'people powered' smoothie bike. The Year 10 students also produced and tasted a stir-fry vegetable wrap.

David and Wendy from Real Food Works were impressed with the students' positive attitudes and knowledge of healthy eating and energy balance.